Diet Day 5

I’m on my 5th day of my diet and I already lost 12 pounds. The first two days were challenging but after that I felt fine. Today I wanted to devour the whole tacobell/KFC! MY WEAKNESS! I can’t wait till the 20th so I can have a day of eating then it’s another 15 days of dieting. longest month EVER!

Getting in shape

Starting tomorrow I will attempt to get back in shape. I want to be 180 like in high school. I think I’m the fattest I’ve ever been and I can’t stand the way how I feel. My diet is going to be…

Foods

whole wheat crackers

lots of water

a cup of milk a day

lean protein

vegetables

fruits

healthy fats

Fitness

Running

Weights

tons of pushups

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Detox Day 1

Detoxing my body is one of the most frustrating, difficult, and torturing days ever! I wanted to devour anything and everything. The smell of any edible odor made me a wild man. At the moment I would punch someone in the face for a burrito… Torture at its finest…

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I miss dancing… still the sickest turfin video I’ve seen

This girl is so bad. Lord have mercy <3

This girl is so bad. Lord have mercy <3

This shawty looking good!

Word

Its OK to not be OK

I wonder why we take from our women
why we rape out women, do we hate our women?
I think it’s time to kill for our women
time to heal our women, be real to our women

RIP Matthew Chin

RIP Matt… I can’t believe you were taken from everyone at such a young age. I remember all the shit talking we did in high school, obviously jokingly. I remember how we were the dumb students in Spanish class and how we would always wrestle. I would always see you at Muni or at the bus stops and catch up when we had the chance. I will try to win this years fantasy basketball for you bro. Honestly, even though we don’t see each other a lot, I’ll miss you. You opened my eyes again; I see that life is short and I need to live life. I will try to live a healthier lifestyle. I hope I won’t break down in public. The only time I shed my tears is for the people that have been taken from me. My condolence goes out to your family, no parent should bury their children. I will see you at your funeral to see you one last time. You were honestly one of the funnest guys to joke and mess around with.

Miss you Matt, Ben

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